In a surprising switch, the offspring of the affluent today are more distressed than other youth. They show disturbingly high rates of substance use, depression, anxiety, eating disorders, cheating, and stealing. It gives a whole new meaning to having it …

Americans are eating more whole grains, fruits, nuts and seeds. They are eating fewer white potatoes and drinking fewer sugary beverages. As the national diet improves, however, disparities by income in what Americans eat are expanding. Affluent families are changing …

There is a quote from Lao Tzu that goes like this:

“If you realize you have enough, you are truly rich.” Lao Tzu

How many people do you know that are content with what they have and with who they …

Maybe you are rich. Maybe you are poor. Maybe you have experienced being both at some point in your life. If you haven’t figured it out yet, being rich isn’t all about money. It’s about well-being, abundance, having time, success, …